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当你生活压力很大句子英文(当你感觉到压力很大时)
2023-07-17 04:28:47编辑:投稿 -人已围观
1.
Life
can
be
overwhelming,
but
remember
that
with
every
challenge
comes
the
opportunity
to
learn
and
grow.
【motivation】
2.
When
you're
feeling
stressed,
take
a
moment
to
breathe
deeply
and
focus
on
the
present
moment.
【self-care】
3.
Don't
be
afraid
to
reach
out
for
help
when
you
need
it.
We
all
need
support
sometimes.
【community】
4.
Remember
that
perfection
is
impossible
and
it's
okay
to
make
mistakes.
Embrace
your
imperfections
and
keep
moving
forward.
【self-acceptance】
5.
Stay
positive
and
keep
a
grateful
heart.
Focus
on
the
good
things
in
your
life,
no
matter
how
small
they
may
be.
【gratitude】
6.
Take
care
of
your
physical
health
by
eating
nutritious
food,
exercising
regularly,
and
getting
enough
sleep.
【wellness】
7.
Make
time
for
the
things
you
love
and
that
bring
you
joy.
Don't
let
your
stress
and
responsibilities
take
over
your
life
completely.
【balance】
8.
Practice
mindfulness
and
try
to
stay
present
in
the
moment.
Don't
let
your
worries
about
the
past
or
future
consume
you.
【mindfulness】
9.
Surround
yourself
with
positive
people
who
lift
you
up
and
encourage
you.
【support
system】
10.
Remember
that
failure
is
not
the
end.
It's
just
a
step
on
the
path
to
success.
Keep
trying
and
don't
give
up.
【resilience】
11.
Manage
your
time
effectively
and
prioritize
your
tasks.
Don't
try
to
do
everything
at
once.
【productivity】
12.
Take
breaks
and
give
yourself
time
to
unwind.
Relaxation
is
essential
for
mental
health.
【self-care】
13.
Don't
compare
yourself
to
others.
Everyone
has
their
own
unique
path
in
life.
Focus
on
your
own
journey
and
progress.
【self-acceptance】
14.
Find
healthy
ways
to
manage
your
stress,
such
as
exercise,
meditation,
or
talking
to
a
therapist.
【stress
management】
15.
Learn
to
say
no
when
you
need
to.
Don't
overcommit
yourself
and
stretch
yourself
too
thin.
【boundaries】
16.
Practice
patience
and
don't
get
too
caught
up
in
instant
gratification.
Success
takes
time
and
effort.
【perseverance】
17.
Stay
true
to
your
values
and
don't
compromise
them
for
anyone
else.
【integrity】
18.
Take
small
steps
towards
your
goals
every
day.
Progress
is
progress,
no
matter
how
small.
【goal-setting】
19.
Don't
be
afraid
to
try
new
things
and
step
out
of
your
comfort
zone.
You
might
surprise
yourself
with
what
you're
capable
of.
【growth】
20.
Remember
that
you're
not
alone.
Many
others
are
facing
similar
struggles
and
challenges.
Seek
out
a
support
network
and
lean
on
them
when
you
need
it.
【community】
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